Stop pushing harder — build your year on alignment

Hello Sdfsdf, You might be tempted to hustle this year. Everyone else seems to be doing it, right? Getting up at a certain time, eating a specific breakfast, working set hours, and so on… But what if it wasn't about the hustle? What if it was about aligning yourself with your vision and goals through your energy, purpose, and values? What if it was about The Happy? Remove the hustle mentality from your vision board and replace it with a healthy, happy pace. After all, this is the way we HSPs successfully effect change. Need help? Keep reading, or schedule your clarity call to receive intuitive insight and a strategy for how everything can truly be different for you this year.

What's Happening with Heather As I prepare to lead the next Intuitive Planning Day for the Business Miracles community (as I do every four months), I've been reflecting on my own last 120 days, and holy wow, it's incredible what's transpired. I won't list it all here, but between world and personal events, trust me, it's a lot! Yet, what strikes me most is how differently I was able to navigate some pretty stressful situations without it all taking me out and down as it would have 10 years ago. Not only was I able to make some significant team changes, put in place important Highly Sensitive Leadership program uplevels, and experience some of my highest income-generating months, but I was even able to enjoy the end-of-year holidays out in my beloved NYC with friends as my husband recovered from surgery. In the past, I wouldn't have known how to negotiate my needs while also expressing care and concern for my most important person. All I can say as I reflect and assess is that this stuff I teach works! ♥️

Today's HSP Business Tip: Resilience is about flow, not force Did you know that only 9% of New Year's Resolutions are successful? Several factors often contribute to this, including lack of a plan, lack of a supportive community, and unclear goals. What we've found as a Business Miracles Coach Team is that while a hyped-up beginning to the year often feels fun and invigorating, it often leads to a force that flops for HSPs in business and leadership. Invigoration quickly lends to over-stimulation. Instead, we recommend a flow that carries you. Here are five ways you can flow with your goals in the new year: Start with semantics. Words matter to us HSPs. If the word "goal" works against you, replace it with target, project focus, or something else that resonates. Get clear on your priorities: what truly matters? What do you really want to accomplish? Release tasks and goals that aren't in alignment. Not everything is for you, and that's okay. Build your schedule to honor your energy rhythms. Skip the hustle and find the balance of an aligned schedule. Seek guidance to stay focused and supported. The Business Miracles Community is here to help!

Business Miracles Members Making An Impact: Lorena Polovina, Highly Sensitive Leader and COO at MycoFoundry

Lorena took the leap to start the program while still a graduate student – and as a result accelerated towards thriving in her personal and professional goals rather than crashing under the pressure of intense high-level study. "Through working with the tools and trainings in my Highly Sensitive Leadership Training program, I no longer identify with being a people pleaser. I know that I can validate another person's point of view while still speaking up for what I need. I was able to use this and speak up for myself with my startup company on why I deserve to be COO. I am also meeting my baseline income need and ready to move into my thriving income goals." Imagine what's possible when alignment creates ease and you (and your goals!) flourish. Schedule your clarity call to learn what this is meant to look like for you and how to make it happen. This is your year!

Schedule Your Clarity Call

XO. Heather

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Your sensitivity is your strength — here’s how

So what do we do when we feel fragile as HSPs in business and leadership? Good news: you're not alone...

Hello Sdfsdf, As I prepare this newsletter, I continue to hold space and take action in support of the devastation to the community of Los Angeles. So many are experiencing profound loss right now - homes, belongings, and the overall sense of day-to-day security. Los Angeles, just like Ashville, NC, Northwest, Or, Lahaina, Hi, Bad Neuenahr-Ahrweiler, Germany, is a reminder for each of us of how fragile our lives truly are. If you are able to help, 3 ways to donate and support LA right now: https://supportlafd.kindful.com https://www.lafoodbank.org https://www.caninerescue.club So what do we do when we feel fragile as HSPs in business and leadership? That sense of fragility like one more straw might break the camel's back? Like you have so much to do (personally, globally) and don't know where to start? Good news: you're not alone. Better news: you're not fragile – you're actually an incredibly capable human with a set of secret superpowers. Sensitivity – which, as a shadow, can feel overwhelming – is a strength that can give you the power to create and the resilience to thrive. The secret to harnessing this? Intentional transformation. An empowering process that you don't have to do alone but with a community, and one that you get to experience for the rest of your life. We're here to show you exactly how.

What's Happening with Heather I'm being so truthful when I say how gratefully aware I am every single day that I get to do the work that I do in the way that I do it. And I mean all of it - the juiciness of supporting and witnessing HSPs transform from anxious, worried, and overwhelmed into confident, intuitive action-takers in business and leadership. However, with the ongoing creation of backend systems, we are constantly up-leveling as a team to ensure our Business Miracles are highly served. Every single day, I know I am alive! However, what I love most is the longevity of mentoring Business Miracles members over multiple years, allowing for true, deep, forever life-changing transformation, which is exactly what I've witnessed in member Chelsea McGough. As a talented musician, Chelsea has had to really dig deep to counteract the archetype of the "starving artist." As a result, through our mentorship, she's performed on The Today Show and at Carnegie Hall and had some of her highest income months ever! To be inspired, read more of her story below.

Today's HSP Business Tip: Shift from Resistance to Resilience Highly sensitive entrepreneurs often mistake resistance for protection, but it can conceal your true brilliance—like a golden Buddha hidden under clay. When resistance shows up as fear, anxiety, or feeling stuck, recognize it as an opportunity to choose differently. Instead of defaulting to shame, opt for grace, which leads to resilience. Here's how: Pause and Choose Grace: When you feel stuck, snap your fingers or take a deep breath to physically disrupt the resistance cycle. Ask yourself, What can grace look like here? Engage Intentionally: Use self-care activities such as yoga, journaling, or a walk, not just to soothe but to proactively shift your mindset. Build Resilience with Support: Stay consistent with practices, rely on a supportive community (such as the Business Miracles Community), and commit to routines that ground you in purpose. Every moment of resistance is a chance to reveal your brilliance and thrive in your business.

Business Miracles Members Making An Impact: Chelsea McGough, Highly Sensitive Leader, Cellist and Composer

When Chelsea shifted from resistance to resilience, she was presented with an opportunity and didn't feel overwhelmed by it. This transition is not only possible, it's empowering. "I just signed the contract to write the musical score for a feature-length film! I'm so excited about this and thrilled that I'm making more money on this than any other project I've done. This will allow me to hire an assistant! Also, I will still retain rights to the music!! I did not fight receiving this amount of money because I know this is what I've been using my Highly Sensitive Leadership Training program to work towards. AND - it puts me not too far from my Third Quarter income goal." Discover how to harness your sensitivity for resilience and results. Schedule your clarity call today.

Schedule Clarity Call

XO. Heather

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How to build resilience for impact and ease this year

Did you know as an HSP you can grow and lead effortlessly through subconscious learning?

Hello Sdfsdf, The beginning of a year can feel overwhelming for us of a highly sensitive nature. We come straight out of a month-long stint of get-togethers, crowded stores, and the general hustle of the holiday season and often push ourselves straight into a stack of New Year's resolutions. What if this year could be different? What if you took 2025 as an opportunity to create resilience that supports growth throughout the year and negates burnout any time of the year? What if you could keep those resolutions and create more impact and income with less effort? If this sounds like a breath of fresh air, you've taken the first step in creating a foundation for a resilient year ahead. If you already know you want to be different, schedule a clarity call to have one of the most eye-opening conversations you've ever had. If you're still feeling indecisive, keep reading!

What's Happening with Heather There's so much energy at the start of a New Year, right? I know a lot of people poo-poo the idea of a clean slate just because the calendar turned, but I believe there's power in collective consciousness. So it makes sense if we're all focusing on a "new beginning," then this is what we feel! (Just imagine what else we could do collectively if we put our minds and hearts to it, huh? ;)) Personally, I'm celebrating this week, which marks a major milestone in my sweetheart husband, Stephen's recovery from knee surgery in November. The crutches are gone! The brace is gone! Physical Therapy is complete! Truly, a new beginning …

Today's HSP Business Tip: Strengthen Your Empowerment Muscle As a highly sensitive entrepreneur, your journey is an ongoing practice. Think of it as building muscle: the more you engage with your strengths, the easier and quicker the transition becomes. Here are three ways you can exercise your empowerment muscle this week to set a habit for the entire year: When you notice shadow behaviors such as over-responsibility or overwhelm, view them as signals, not flaws. They remind you to call on your strengths—empathy, intuition, and creativity. Use a tool such as the Empowerment Dynamic (TED) to shift from the disempowering roles of rescuer, persecutor, or victim to empowered ones: coach, challenger, and creator. Techniques like snapping, power poses, or energy management can help "flip the switch," giving you access to creative solutions and deeper connections. Embrace this mindset shift, and watch as your business—and life—becomes more productive, fruitful, and resilient. You can learn more about the Shadow to Strength Pathway in our Highly Sensitive Leadership Training Program.

Business Miracles Members Making An Impact: Shelbi Gurney, Highly Sensitive Leader and Prospective Agrarian

Shelbi started where you may very well be right now: feeling overwhelmed and burnt out. By setting a foundation, building resilience, and connecting with a community, she is now thriving as a Highly Sensitive Entrepreneur as she continues to strengthen her empowerment muscles, find more time for her priorities, and accomplish her goals – all with less effort than before. Let's listen to Shelbi herself: "I've been in the Highly Sensitive Leadership Program for less than 2 months, and I am well on my way to my first quarterly benchmark goal! I'm making time for myself and putting myself FIRST, which I haven't always done in the past, causing me to burn out trying to put my husband, baby, and business all first all at the same time. Now, I am able to attend a meeting to support small businesses; I've made contact with a community to help me along my homesteading journey - which is the business dream of both myself and my husband; and I've scheduled horse training lessons for myself! Can't wait to see what else my first ever Business Miracles Intuitive Plan™ brings over these next few months." Ready to build your foundation for success and ease? Schedule a clarity call and take the first step toward thriving as a highly sensitive entrepreneur!

Schedule Clarity Call

XO. Heather

Unsubscribe (Please be aware that in this case you won't be receiving any emails from Business Miracles) EnergyRICH(R) Coaching, Inc 954 Lexington Avenue, #248 New York, New York 10021 United States (888) 417-0283