Sdfsdf, I used to think I was the only person on the planet who found coming home from vacation to be this crazy overwhelming experience. So much so that I started to think, maybe vacation isn't worth it!
Instead, I dug deep to figure out WHY I felt overwhelmed when returning from a gathering or a get-a-way and, most importantly, how to manage it for myself.
So, as myself and the Business Miracles Team return to the office after a week of Time OFF I wanted to share about the importance of what I call, "Re-Entry" as a Highly Sensitive Entrepreneur and Leader.
Re-Entry, when used as a proactive part of scheduling Time OFF, ON, and IN, is a powerful Business Miracles Core Practice that supports you with Re-Entry as a Highly Sensitive.
Some moments of Re-Entry to be conscious of include;
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The beginning and end of the day.
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The beginning and end of the week.
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Going into any type of public marketing experience, networking, speaking, workshops, trade shows, et cetera.
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Going away for a training retreat or vacation, and coming back from a training retreat or vacation.
And any other moments that you want to consciously be aware of how you are transitioning from one experience to another.
Because something like going away on a vacation and coming back from vacation for an 80%er (or non-highly sensitive) is no big deal, right?
One minute you're in Orlando, and the next minute you're home in Texas. What's the problem? Get on the plane, get off the plane, get in the car, go.
As a Highly Sensitive, however, you process the world differently and are therefore meant to approach everything that you do in the world differently.
Which makes one of the key pieces of effective Re-Entry about knowing who you are, because part of knowing who you are is knowing (and expressing!) what you need.
And specifically, what you need to be able to transition from one experience to another from your Highly Sensitive Strengths with a greater sense of ease and joy.
In Faith,
XO. Heather
P.S. If you want to know more about HOW to effectively use the power of Re-Entry for yourself so that you too, can navigate being in the world without being overwhelmed, I invite you to check out my podcast episode on The Power of the Re-entry Process.
Listen in at https://youtu.be/zTdu2to2Fbk to learn the powerful process I typically only teach at my in person training retreats about why we need to prepare for our points of re-entry and transition and how we can do it best.
Or find your favorite listening platform at businessmiracles.com/podcast.
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