Nervous system overload (and what to do about it)

Sdfsdf, checking in … does your nervous system tend to flood in high (or not so high) pressure business situations? Yes? Well get this: did you know as highly sensitives we are 30% less likely to perform at our best when being watched? This can really create a conundrum for us Highly Sensitive Entrepreneurs (since a big part of "being in business" is about "being seen").

It has been a conundrum for me – for sure. I've wrestled for years with being the deliverer of a very important message while simultaneously being much more comfortable in the background. It's why over 10 years ago I developed the teaching I refer to as "V&V Energy" which stands for "Visibility and Vulnerability" or "the willingness to be seen for who you really are". Now, again, this can be a conundrum for us Highly Sensitive Entrepreneurs as so many of us unconsciously learned how to hide in plain sight to cope with nervous system overwhelm or uncontrollable system flooding leaving us uncomfortably exposed. The key is to develop that V&V muscle and then the more comfortable you become in your own skin the easier it becomes to share (and to sell) what's true for you and from this place you realize your nervous system can handle more than you previously believed. Ready for direct access to the tools that teach you how to be in V&V in all parts of your business and life? Then let's connect to explore how the Highly Sensitive Leadership Training Programs might be a good fit for you. Click here and let us know the best day/time for you to connect. We look forward to chatting! 2022 is the year of V&V for you ;) XO. Heather

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