Sdfsdf, how do you take time off?
Is going on vacation almost more stressful than not? All the stressful packing (if you're traveling these days)?
Or stress about what you're leaving behind? - I spoke to a real estate broker client recently who was attempting to manage her team from her "family vacation at the beach".
Or are you thinking about your business - and secretly checking email or social - even on the weekends?
This ALL used to be me.
Yet, now for years (since learning I'm highly sensitive) I've done it differently. So much so that I teach what I call "the 1/3 rule" where you learn to relate to time differently- Time IN, Time ON and Time OFF. Giving you balance and allowing you to pro-actively use your highly sensitive nervous system from a place of strength rather than your nervous system running raw and running you.
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